SOMATIC PRACTICES - ALEXANDER TECHNIQUE
$3-$15 suggested donation
We are moving this class online!
Please register for classes below and we will send you a link to join the class via Zoom. Creating an account is free.
Registration ends 5 minutes prior to the start of class.
WITH KATE MARTEL
Experience movement with ease while applying the principles of the Alexander Technique. This extended session on the floor invites students to practice gentle movement through the lens of the AT, focusing on breath, dynamic balance and optimal coordination through the whole mind body. Movement structures and patterns are drawn from such practices as Bartenieff Fundamentals, Yoga, and various Dance Techniques.
Learn more about KATE MARTEL.