Photo by Peter Raper
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This morning technique class is an intermediate/ advanced highly physical class working towards a grounded and direct approach to movement, infused with somatic principles and experiential improvisations. We will focus on the volume and weight inside the body and its relationship to the floor, bring awareness to the feet, spine, and pelvic floor, encourage the feeling of release in the limbs, and articulate falling and suspending off-center. Class work explores sensation, instinct, and the inherent musical phrasing inside the body. Open to all ages with previous experience.
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MAY 1: Jenna Riegel
MAY 8: Sarah Elizabeth Lass MAY 15: Sarah Elizabeth Lass MAY 22: PRACTICNG PRESENCE: Xan Burley + Alex Springer MAY 29: Xan Burley + Alex Springer |
