This morning technique class is an intermediate level class for teens and adults. This will be a time to breath, ground, groove, and invert. There will be space for getting lost in somatic places, some release technique, and time for task-based, narrow focused work. We will sweat, we will investigate pelvic half differentiation and feats of strength. We will challenge how we approach dance class and how we see each other. Some yawning, some good jams.