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ADULT CLASSES 2/6-2/9

Somatics with Fritha Pengelly
Friday 2/6, 9-10am in Carole's Dance Studio at 33 Hawley St

Register

Open Ballet with Jen Polins
Saturday 2/7, 10-11:30am in Carole's Dance Studio at 33 Hawley St

Register

Intermediate/Advanced Contemporary with Francesca Baron
Sunday 2/8, 2-3:30pm in Carole's Dance Studio at 33 Hawley St

Register

Open Modern with Michelle Marroquin
Monday 2/9, 7-8:30pm in The Workroom at 33 Hawley St

​Register

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photo by Peter Raper

ADULT PROGRAM CLASS DESCRIPTIONS
​WINTER/SPRING
 2026

ADULT MODERN ALL LEVELS
Mondays, 7-8:30pm in The Workroom at 33 Hawley St
​Register

This open level Modern is a gentle movement class open to all; absolute beginners welcome. Drawing from traditional and contemporary forms, we will warm ourselves and practice full, unapologetic embodiment. Class will include phrasework, improvisation, and follow-along exercises to help us cultivate buoyant, adaptive bodies. We will sweat, stretch, and condition. 
JANUARY
5 Michelle Marroquin
12 Michelle Maroquin
19: NO CLASS MLK Day
26 Jen Polins

FEBRUARY 
2 Michelle Marroquin
9 Michelle Marroquin 
16 Gabby Carmichael
23 Gabby Carmichael

MARCH
2 Frankie Baron
9 Frankie Baron
16 Frankie Baron
23 Jen Polins
30 Frankie Baron

APRIL
6 Michelle Marroquin  
13 Michelle Marroquin  
20 Frankie Baron
27 Jen Polins

MAY 
4 Molly Rose-Williams
11 Molly Rose-Williams
18 Molly Rose-Williams
25 Molly Rose-Williams

JUNE
1 Gabby Carmichael
8 Gabby Carmichael
15 Gabby Carmichael
22  Gabby Carmichael
29 Jen Polins




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SOMATIC TECHNIQUES
Fridays, 9-10am in Carole's Dance Studio at 33 Hawley St
​Register


​SCDT's movement mission is based in experimental and healing somatic practices. This fall, SCDT shares a collection of incredible local teachers who introduce somatic forms such as: Alexander Technique, Feldenkrais, and Body Mind Centering. Come if you want to transform how you experience and interact with your bodymind. These methods not only help with physical alignment and movement efficiency but also support emotional and mental well-being. Whether you're looking to heal, improve your posture, or simply explore new ways of moving, these approaches can provide valuable insights and tools. Enjoy the journey of exploration and self-discovery this Spring!

JANUARY
9 Kate Martel
16 Kate Martel
23 Fritha Pengelly
30 Fritha Pengelly

FEBRUARY 
6 Fritha Pengelly
13 Fritha Pengelly
20 Kate Martel
27 Kate Martel

MARCH
6 Kate Martel
13 Fritha Pengelly
20 Fritha Pengelly
27 Fritha Pengelly

APRIL
3 Fritha Pengelly
10 Fritha Pengelly
17 Fritha Pengelly
24 Fritha Pengelly

MAY
1 Tracy Einstein
8 Tracy Einstein
15 Tracy Einstein
22 Tracy Einstein
29 Tracy Einstein

JUNE 
5 Tracy Einstein
12 Kate Martel
19 TBD
26 TBD






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HAWLEY ST CONTEMPORARY BALLET (open level)
Saturdays, 10-11:30am in Carole's Dance Studio at 33 Hawley St
​Register

Students will be invited into contemporary approaches to ballet techniques that include kindness, rigor, coordination, curiosity, and specificity.  Together, we will deepen physical exploration and expand knowledge of movement vocabulary.  In these classes, dancers will learn and increase familiarity with ballet terminology, and apply anatomical information for maximized freedom within form, function, and joy.

Experiential and Somatic approach to Ballet.

Open to all levels who want to train together in a supportive environment. This program is for anyone who loves ballet, especially the people whom ballet has left out. Reimagine the standard components of a ballet class and prioritize joy, generosity, play, mutual admiration, and virtuosity.


JANUARY
10 Jen Polins
17 Michelle Marroquin
24 Jen Polins
31 Michelle Marroquin

FEBRUARY 
7 Jen Polins
14 Ellie Goudie-Averill
21 Ellie Goudie-Averill
28 Chelsea Perry

MARCH
7 Ellie Goudie-Averill
14 Chelsea Perry
21 Jen Polins
28 Jen Polins

APRIL
4 Ellie Goudie-Averill
11 Ellie Goudie-Averill
18 Jen Polins
25 Jen Polins

MAY
2 Michelle Marroquin
9 Michelle Marroquin
16 Kate Martel
23 Kate Martel
30 Michelle Marroquin

JUNE 
6 Ellie Goudie-Averill
13 Chelsea Perry
20 Michelle Marroquin
27 Michelle Marroquin




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INT/ADV CONTEMPORARY
Sundays, 2-3:30pm with Rotating Teachers

Register here
​
These are dance gatherings led by local and visiting professional dance artists. This is a time for us to experience what it means to be in a shared movement space again, in person, and be in community with one another. The structure of these classes is meant to be informal in nature, so dancers can get and give what they need. We are gathering for some nourishing movement and shared experience, with fantastic leaders to guide us.

JANUARY
11 Chloe London
18 Frankie Baron
25 Lindsey Jones

FEBRUARY 
1 Maya LaLiberté
8 Frankie Baron
15 Gabby Carmichael
22 Gabby Carmichael

MARCH
1 Lindsey Jones
8 Lindsey Jones
15 Gabby Carmichael
22 Frankie Baron
29 Frankie Baron

APRIL
5-NO CLASS EASTER
12 Gabby Carmichael
19 Lindsey Jones
26 Frankie Baron

MAY
3 Frankie Baron
10 Gabby Carmichael
17 Frankie Baron
24 Frankie Baron
31 Frankie Baron

JUNE 
7 Frankie Baron
14 Frankie Baron
21 Maya LaLiberté
28 Maya LaLiberté




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ABOUT
SEASON CALENDAR​
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NORTHAMPTON ARTS TRUST
33 HAWLEY ST
NORTHAMPTON, MA

[email protected]
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