ALEXANDER TECHNIQUE:
Gentle morning wakeup for your whole self
JANUARY 2021 *On hold for now... Coming back soon!*
WEDNESDAYS, 9-10AM EST
INSTRUCTOR: KATE MARTEL
ONLINE
$5 - $25+ sliding scale
REGISTER NOW >>>
*BIPoC (self-identified) may choose to have their fee waived. Choose this option in the ticket section!
Please register for classes below and we will send you a link to join the class via Zoom.
Registration ends 5 minutes prior to the start of class.
Gentle morning wakeup for your whole self
JANUARY 2021 *On hold for now... Coming back soon!*
WEDNESDAYS, 9-10AM EST
INSTRUCTOR: KATE MARTEL
ONLINE
$5 - $25+ sliding scale
REGISTER NOW >>>
*BIPoC (self-identified) may choose to have their fee waived. Choose this option in the ticket section!
Please register for classes below and we will send you a link to join the class via Zoom.
Registration ends 5 minutes prior to the start of class.
Experience movement with ease while applying the principles of the Alexander Technique. This extended session on the floor invites students to practice gentle movement through the lens of the AT, focusing on breath, dynamic balance and optimal coordination through the whole mind body. Movement structures and patterns are drawn from such practices as Bartenieff Fundamentals, Yoga, and various Dance Techniques.
Kate curates a safe, welcoming and comprehensive experience in Alexander Technique and somatic experiencing. Even in a remote environment, she still provides detailed cueing and individual feedback to participants. Her clear and joyful spirit permeates the practice and upon completion of class, I felt aligned, focused and ready to move through my day.
–Amanda Whitworth
Learn more about KATE MARTEL.
Kate curates a safe, welcoming and comprehensive experience in Alexander Technique and somatic experiencing. Even in a remote environment, she still provides detailed cueing and individual feedback to participants. Her clear and joyful spirit permeates the practice and upon completion of class, I felt aligned, focused and ready to move through my day.
–Amanda Whitworth
Learn more about KATE MARTEL.
